Transform Your Fitness Journey
Professional training, personalized nutrition, and proven results in Chicago's premier fitness destination
Start Your TransformationAbout FitnessPropel
At FitnessPropel, we believe fitness is more than just exercise—it's a lifestyle transformation. Located in the heart of Chicago, our state-of-the-art facility combines cutting-edge equipment with expert guidance to deliver unparalleled results. Our certified trainers bring over 50 combined years of experience, specializing in strength training, cardiovascular conditioning, and functional movement patterns.
We understand that every fitness journey is unique. That's why we offer comprehensive assessments, personalized workout plans, and ongoing support to ensure you achieve sustainable results. Our holistic approach integrates physical training with nutritional guidance and lifestyle coaching, creating a foundation for long-term health and wellness success.
Our Services
Personal Training
One-on-one sessions with certified trainers who create customized workout plans tailored to your specific goals, fitness level, and preferences. Our trainers provide constant motivation, proper form correction, and progressive programming to maximize your results while minimizing injury risk.
Starting at $85/session
Group Fitness Classes
Dynamic, high-energy group sessions including HIIT, strength training, yoga, and specialized classes. Our small group format (max 8 participants) ensures personalized attention while fostering a supportive community atmosphere that keeps you motivated and accountable.
Starting at $25/class
Nutrition Coaching
Comprehensive nutritional guidance including meal planning, macro tracking, and lifestyle integration. Our registered dietitians work with you to develop sustainable eating habits that complement your fitness goals and fit seamlessly into your daily routine.
Starting at $150/consultation
Wellness Programs
Holistic wellness solutions combining fitness, nutrition, stress management, and lifestyle optimization. Our 12-week transformation programs include regular check-ins, progress tracking, and adjustments to ensure continuous improvement and lasting results.
Starting at $299/month
Athletic Performance
Sport-specific training for athletes looking to enhance performance, prevent injuries, and gain competitive advantages. Our programs focus on functional movements, agility, speed, and power development tailored to your specific sport requirements.
Starting at $100/session
Recovery & Mobility
Specialized sessions focusing on flexibility, mobility, and recovery techniques including stretching protocols, foam rolling, and movement therapy. Essential for injury prevention and optimizing performance across all fitness activities.
Starting at $60/session
Meet Our Expert Team
Sarah Johnson
Head Trainer & Founder
NASM-CPT, 12 years experience. Specializes in strength training and body transformation. Former competitive athlete with expertise in functional movement and injury prevention.
Michael Chen
Nutrition Specialist
RD, MS in Sports Nutrition. 8 years helping clients optimize performance through personalized nutrition strategies. Expert in metabolic conditioning and dietary lifestyle integration.
Emily Rodriguez
Group Fitness Director
ACE-CPT, Yoga Alliance RYT-500. 10 years creating dynamic group experiences. Specializes in HIIT, functional training, and mind-body wellness integration.
Client Success Stories
Lost 35 lbs in 6 months
Improved energy & strength
Group fitness enthusiast